The 5-Week Bushcraft Athlete
You + Nature + a Proven Training Program = The 5-Week Bushcraft Athelete. Leverage the combined expertise of two experienced woodsmen and fitness trainers to set a new course with your physical and mental toughness.
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$24.99
LIFETIME ACCEESS + Meal, Supplement, & WorkOut Plans
Training Philosophy
Course Deliverables
What to Expect!
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5 weeks of Workouts: daily workout schedules outlining exactly what to do for weeks 1-5
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Meal Planning Guide [DOWNLOAD]: meal plans and nutrition principles that come from of years of research into what it takes to burn fat and build lean muscle
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Supplementation Guide [DOWNLOAD]: supplementation guidelines (and recommended supplements) for those that already incorporate or wish to incorporate dietary supplements into their health and fitness regimen
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Exercise Demonstrations [50 + Training Videos]
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How to create equipment in the Field [Using Natural elements such as logs, stones, and Bushcraft Skills]
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[Bonus] Transformation Program Invitation
FITNESS + BUSHCRAFT SKILLS
What are other students saying?
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Go From "Feast Mode" To "Beast Mode" In A Matter of Weeks...
Tony Spencer
After trying numerous workout routines and other training fads over the past few years, The 5-Week Bushcraft Athlete course offers a fun and challenging prog...
Read MoreAfter trying numerous workout routines and other training fads over the past few years, The 5-Week Bushcraft Athlete course offers a fun and challenging program that is suitable for all levels. This thought out and well organized training program can be modified to suit your personal fitness level and goals while being performed at the local commercial gym, home gym, or better yet, in the great outdoors. Invest in yourself and get in the best shape of your life!
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TRAINING DOWNLOADS
The Bushcraft Athlete Portfolio
Meet Your Trainers!
Jason & Ethan Hunt
5-Week Course Curriculum
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1
WELCOME + Course Downloads
- Welcome to the Buscraft Fitness Course!
- [DOWNLOAD] Welcome Packet
- [DOWNLOAD] Meal Plan
- [DOWNLOAD] CAMPCRAFT Supplement Guide
- Landing Page
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2
Exercise Demonstrations: Week 1 & 2 [Break-In Period]
- [DOWNLOAD] Program Workouts Weeks 1 & 2
- 1. The Warm Up
- 2. Making Ruck Weights
- 3. Ruck Squat with Overhead Press
- 4. Reverse Lunge with Bicep Curls
- 5. Ruck Squat with Row
- 6. Ruck Pushup
- 7. Renegade Row
- 8. Ruck High Pull with Wide Squat
- 9. Spiderman Planks
- 10. Squat Jumps
- 11. Suicide Planks
- 12. Burpee
- 13. Mountain Jumpers
- 14. Prisoner Lunge with Rotation
- 15. Jumping Lunge
- 16. Ruck Triceps Extension
- 17. Single Leg Ruck Step Up with Bicep Curl
- 18. Ruck Squat with Bent Over Rear Raise
- 19. Bent Over Ruck Row
- 20. Chest Press
- 21. Overhead One Legged Step Up
- 22. Grasshoppers
- 23. Squat Thrusts
- 24. Mountain Climbers
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3
Exercise Demonstrations: Weeks 3,4, & 5
- [DOWNLOAD] Program Workouts Weeks 3,4 & 5
- 1. Arnold Press
- 2. Side_Front Raise Combo
- 3. Ruck Renegade Row with Push Up
- 4. Stone Squats
- 5. Stone Reverse Lunge
- 6. Stone One Leg Step Up
- 7. Stone Split Squat
- 8. Walking Lunge
- 9. Bootstrappers
- 10. One Legged Hip Raise
- 11. Dirty Dogs
- 12. Dirty Dog with a Kick
- 13. Lashing Your Equipment Together
- 14. Using Simple Machines- Pulls, Extensions, Rows, and Curls
- 15. Stone Bent Over Raise
- 16. Stone Bent Over Row
- 17. Stone Bicep Curls
- 18. Staff Bicep Curls
- 19. Ruck Burpee
- 20. Ruck Squat with Row
- 21. Stone Chest Flyes
- 22. Stone Shoulder Press
- 24. Stone Seated Tricep Extension
- 25. Squat to Overhead Press with Rotation
- 26. T Stabilizers
- 27. Close Grip Pushups
- 28. Log Dips
- 29. Ruck Tree Squat
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4
Thank You & Next Steps!
- An Invitation from Your Trainers - Jason & Ethan